As stated in the Ramayana and traditional texts, regular chanting of the Aditya Hrudayam Stotram is said to:
UPD Answer: Surya Ashtakam is 8 verses praising Surya’s form. Aditya Hrudayam is 31 verses and includes specific beeja mantras (seed syllables like Hraam, Hreem, Hraum ), making it more potent for dispelling major obstacles. aditya hrudayam stotram upd
3. Agastyuvach: | Shrnu Raghava Geyam Dharmyam Sarvapapanashanam | Aarogyam Raghavaishvaryam Dhirghan Jeevitam Cha Yat || As stated in the Ramayana and traditional texts,