Bodypump 86 Choreography Notes Pdf Jun 2026

Alternative Metal BPM: 132 The Gimmick: The longest static hold in Bodypump history.

portal. Unauthorized PDF distribution on third-party sites often involves outdated or pirated versions. Academia.edu featured in the Bodypump 86 tracklist? Bodypump 86 Choreography Notes Pdf

Whether you are hunting for the notes to refresh your memory or looking to re-learn a classic track, BP86 reminds us that good choreography never goes out of style. Alternative Metal BPM: 132 The Gimmick: The longest

Below is the definitive tracklist and choreography overview for BodyPump 86. The BODYPUMP 86 Tracklist Focus Area Song Title In The Clear Christina Aguilera Campione 2012 50 Ways to Say Goodbye Kelly Clarkson Don't You Worry Child Swedish House Mafia We'll Be Coming Back Calvin Harris feat. Example Abdominals She's So Mean Matchbox Twenty Key Choreography Highlights Warmup (I Cry): Academia

Often utilizes a combination of the bar and optional hand weights (plates) for chest flys to provide a different range of motion. Track 4: Back Focus: Posterior chain and cardiovascular peak.