Les Mills- Bodyvive 22 - Master Class -2011- [updated] -

: You're The Feeling (Exclusive HN Mix) – Heaven 7 vs Al Storm Track 10 : Pause – Pitbull Track 11 : ISHFWILF – Disturbed Workout Structure

: Led by Master Class presenters like Susan Trainor (affectionately known as "LadyVive"), Release 22 emphasized "inclusive coaching". This approach ensured that lower-impact options were presented as equally valid choices, fostering a non-judgmental environment. Lifestyle Integration Les Mills- BodyVive 22 - Master Class -2011-

Officially, Les Mills LM+ (the streaming service) does not host BodyVive content. The program has been discontinued. : You're The Feeling (Exclusive HN Mix) –

The "Les Mills BodyVive 22 Master Class" is a released in late 2011 . BodyVive was a low-impact workout program that used a "VIVE ball," resistance tubes, and bodyweight exercises to improve heart health, core strength, and flexibility. BodyVive 22 Tracklist (2011) The program has been discontinued

Designed to be suitable for everyone, including beginners or those returning to fitness after a break. Q3'24 Release Highlights - Les Mills

Focuses on functional movements using equipment like the VIVE ball and resistance tubes.