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Here’s the brutal truth he lays out:

Make or Break: Don't let climbing injuries dictate your success make or break dave macleod pdf free free

The A2 pulley — that little band of tissue in your proximal finger — is the most commonly ruptured structure in climbing. But here’s what most people miss: . Partial tears feel like dull aches, so we climb through them, turning a 3-week rehab into a 6-month nightmare. Here’s the brutal truth he lays out: Make