Nastia Muntean Sets 1 10 1 15 Better | Top

Perhaps the most impressive number of the night. While the offensive stats draw the headlines, it was the defensive grit—the 15 stops/recoveries—that truly secured the win. Muntean patrolled the field with an intensity that the opposing offense could not match, turning defense into offense with seamless transitions.

: Maintaining a consistent cycle that doesn't "slip" water as fatigue sets in during the final 25 meters. Mastering the 1:15 Interval Nastia Muntean Sets 1 10 1 15